Since 2010 CrossFit Carol Stream has been changing lives every day with our strong motivation to help people reach goals they've always wanted to achieve. Our community, our coaches, and unique workout program are focused about doing this together. No one holds anyone back and we always finish stronger together. Come in and experience results at Crossfit Carol Stream!
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general, and inclusive fitness foundation. Our program is specifically designed to best prepare our trainees for any of life's physical contingency — not only for the known, but also for the unknown.
After looking at all sport and physical tasks collectively, we determined the physical skills and movement adaptations that would most universally lend themselves to performance advantage for both sport and life. With that in mind, our Crossfit program increases your fitness and prepares you for just about anything.