THERE WILL BE NO 10 AM OR MORNING CLASSES WEDNESDAY 26 JAN. CLASSES WILL RESUME IN THE AFTERNOON AT 4PM.
Skill Work/Max Effort
Clean and Jerk
5 rounds for time of:
6 split jerks 135lbs
9 box jumps 30"
Please post in comments below if there is an interest for a Saturday morning
class(s) and what time(s) you would be wiling to come...