9am Team workouts

10am Team workouts

11am Team Workouts

If you have not figured it out yet the workouts will be team based. This is a great way to introduce CrossFit to those who are leary of it. So please bring a friend or a family member who is curious or on the fence about trying CrossFit.

There will also be a JUS' tasting party at noon immediately following the final CrossFit class.