Come join the fun this Saturday for a team WOD
ATTENTION: ALL OF OUR dotFIT PRODUCTS THIS WEEK WILL BE SOLD AT 50% OFF!!!!
Do not forget about the 6 minute Cindy challenge, You have until the 1st of December to finish it.
6 minutes of AMRAP
5 pull ups
10 push ups
With a 95/65lb barbell complete the following for time:
21-18-15-12-9-6 rep rounds of:
hang power clean
push press or jerk
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