CrossFit Games open workout 11.5!
If you have some questions about rules for this WOD please look
Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans (145lbs/100lb)
10 Toes to bar
15 Wall balls (20lbs/16lb to 10'/9' target)
cool down: mobility exercises, stretch, foam roll....
Post loads and times to comments.....