Tomorrow is the event "Mike and Friends lifts 100 tons!" Please come, support us anyway you can! If you want to donate  Click Here!

For more info on all of this and to find out more on how to join a team click here!!

Today's WOD

AMRAP in 20 minutes of:

Bear Crawl 100 feet

Farmers Walk 100 feet 55/35lb (one arm carry)

Kettlebell Swing 20 reps 55/35lb

Post rounds completed to WODHOPPER!!