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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
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December 02, 2016

Saturday

December 02, 2016/ Jason

Tonight is the Christmas party!!!!  

Open Gym from 9:30am until noon!

Potential WOD

5 Rounds of

Row 500m

50 feet handstand walks

Or Bodyweight Strength program Week 7 Day 6

Or Both!!!

December 02, 2016/ Jason/
Workout of the Day

Jason

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Call or Text Us: (630) 791-0638   163 E St Charles Rd. Carol Stream, IL 60188

 
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