I hope everyone enjoyed this weeks Age Group Regional Qualifiers! It was some good tough programming from HQ. Now we will finish the week with a heavy quick one. Next week we will get back into our weightlifting and Ring programs. WOD
For time complete the following:
2,4,6,8,10,12 rep rounds of Power Cleans 155/110lb (Masters+ 125/85)
20,18,16,14,12,10 rep rounds of Lateral Jumps over a 24/20" pvc pipe
Post times to the Zen.