Due to the importance of the Cubs game today, the awesome, previously-scheduled WOD has been postponed. EMOM 20 minute
Even minute: Snatch 1 rep (start with a good working weight and move up from there)
Odd minute: Push ups 10 reps, chest to deck is the standard*
For the Snatch they are to be received in the squat.
*Push ups: Murph prep!
3 rounds of:
8-12 reps of Reverse pull up
5-10 reps of Inverted hangs
Post Snatch weights to the Zen.