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    • About CrossFit Carol Stream
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Crossfit Carol Stream

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Crossfit Carol Stream
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November 28, 2017

Wednesday

November 28, 2017/ Jason

WOD 21-18-15-12-9-6 and 3 rep rounds for time of:

Chest to bar pull ups

Burpees

Post times to the Zen.

November 28, 2017/ Jason/ Comment
Workout of the Day

Jason

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