WOD (Open Style) Clean and Handstand push up ladder in ascending and descending orders.... Adding weight.
21-18-15-12-9-6-3 Cleans (you may power clean it)
3-6-9-12-15-18-21 Handstand Push Ups
Weights for the cleans will be:
There will be a 20 minute time cap.
Post times and or scores to the Zen.