Wednesday
/WOD
21-18-15-12-9 and 6 rep rounds for time of:
Dumbbell power cleans 50/35lbs (with a pair of d-bells)
Burpee Box Jumps 24/20”
Post times to the Zen.
WOD
21-18-15-12-9 and 6 rep rounds for time of:
Dumbbell power cleans 50/35lbs (with a pair of d-bells)
Burpee Box Jumps 24/20”
Post times to the Zen.