We only have two classes that will begin at 8:30 and 9:30am and Close at 10:30
Run 1 mile
100 pull ups
200 push ups
Run 1 Mile
The entire workout will be done and completed between you and your partner. Both of you will run a total of 1 mile at the beginning and the end of the workout. The repetitions in the middle can be partitioned however you and your partner want to complete it, but only one can work at a time while the other rests. Have Fun!!